Thursday, January 21, 2010

shavin' time

TODAY'S TRAINING:
4 MI. WALK/RUN
43:54

(That's 5 minutes!)

2 comments:

Nathan and Rebekah said...

good job!

Brandon & Megan said...

wow! Way to go! I got a blister on my foot so it is slowing me down. But I have gotten up to 5 miles in about 55 min. I am hoping to run an 8 miler next week and take it super slow but just get my body used to making long runs.